Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts

Friday, 5 August 2016

Anniversary - three years on from hospital...

So...it's 5th August and that means *drum roll* it's time for another emotional/personal post marking my (this time) THREE year anniversary after being discharged from hospital.

I will start this post with the same preface as the last two years "I have just written a 'status update' on my personal Facebook page to my friends and it occurred to me that I also want to say thank you to all of YOU. So I'm going to paste in what I wrote word-for-word on here. 
This isn't something I thought I would ever feel comfortable doing. I try to keep Life In Recovery and my personal life reasonably separate. Not because I am ashamed of the blog but because I think it works better if I don't use this as a platform to air my private life and that I use my past and present experiences in a constructive way to help others who may be struggling. That won't be changing.Keeping this blog, creating videos and posting little (or a lotta) bits on Twitter has been an absolutely wonderful experience. I hope to continue the work I have only just started and love interacting and discovering all of you 'out there.' This is why I felt it was relevant to post the message I sent to my friends and family to you all as well."

For the full effect (and for the new readers amongst you) you can read my first year anniversary post here and my second here.




Here we go:

"WARNING – another of my soppy anniversary posts (read: essays). Today is August 5th, and marks three years since I was discharged from hospital.
This year the anniversary feels quite a different beast to the last two years. It crept up on me, for a start. I completely forgot about it until I was on my way into work yesterday and panicked that I’d somehow missed it. Personally, I think this is a great sign; a sign that I am starting to feel more space between me and the years I spent unwell. A ‘healthy’ space. A space that means I feel I am not completely defined by a decade-plus of illness. A space that feels good.

This past year has been another roller-coaster of a ride. Yes, I still have to be careful. Yes, I’m still finding my way. No, I won’t forget what happened or pretend it didn’t. No, I won’t take things for granted. This year there have been tears and triumphs. Things to grieve over, and things to rejoice about. Things I have done for the first time, and things I have done for the last. There have been people I have said goodbye to, and many people I have met for the first time. We have worked, we have played, we have studied and we have lived. For all these things and so many more, I am grateful.

On this day, three years ago I woke with the knowledge that a new and exciting chapter of life was just beginning. Three years later, I woke up this morning with the same knowledge.

Sitting here typing this (fairly un-edited stream of consciousness) with tears running down my face – I am completely at a loss to express how much I (still) feel about the last few years and the time I was unwell. I have so many of you to thank. So many of you who helped me reach where I am today. So many who are helping me discover just how incredible and exhilarating life can be.

A year of milestones, surprises, new beginnings, goodbyes, change, love, laughter, tears, family, new and old friends. A year of growing, learning and maturing. A year you have all been part of. And for that I am very lucky.

I will quote my post from last year, “To the friends and family who have seen up close the changes these past couple of years have brought and who've been there with a solid shoulder, a helping hand, a beaming smile or a thumbs up - thank you”.

Life. Is. Good."

What anniversaries do you mark? Are you a fan of reflecting on milestones or key moments of your life?

How to get in touch:

YouTube - http://t.co/CGZBkZnWU2

Twitter - http://www.twitter.com/Recovering_Life

Blog - http://yourlifeinrecovery.blogspot.co.uk/

Email - yourlifeinrecovery@gmail.com

Facebook - https://www.facebook.com/Recovering.Life


Saturday, 10 January 2015

Useful Sites/Links - Self-Love Series

I'm very excited to talk to you briefly about a Self-Love Series set-up and hosted by (the really, very awesome and lovely) Suzy of Eeep! I'm a blogger.

You can hear what prompted Suzy to start this fabulous series here.

This is an idea that I have, myself, thought about doing but I've never actually had the gumption to do it! So, I was thrilled when Suzy asked if I would like to contribute a piece to the Self-Love Series. I feel the series dove-tails with and compliments very nicely the aims of Life In Recovery. I'm excited to be part of something so proactive, positive and filled with a sense of community.


As Suzy herself says: "The overall aim is for this series to create an ongoing community of people who can support each other towards feeling happier and positive in ourselves because everyone knows it’s hard to do things on your own. We’re not talking crazy diets, we’re not talking dramatic personality changes, we’re talking small steps towards a bigger goal. I want you to be part of what I hope is going to be an awesome self-love community. So, who’s in?!"

(Well me, definitely!)

There are going to be posts on Suzy's site popping up throughout January and February. Look out for mine on Friday 6th February...But until then, check out the archive page here on Suzy's site for all the incredible content from some amazingly talented bloggers that might help to boost your self-esteem, channel positivity and generally find a happier (and ultimately) healthier way of life.

How to get in touch:

YouTube - http://t.co/CGZBkZnWU2
Twitter - http://www.twitter.com/Recovering_Life
Blog - http://yourlifeinrecovery.blogspot.co.uk/
Email - yourlifeinrecovery@gmail.com
Facebook - https://www.facebook.com/Recovering.Life

Thursday, 10 July 2014

The Health Benefits and Power of Laughter



A video about the powerful health benefits of laughing and sharing laughter with others.

'Laughter is the sun that drives winter from the human face.' Victor Hugo

'Against the assault of laughter nothing can stand.' Mark Twain

I really hope you enjoy watching the videos and that they can help you or someone you know. I would love to hear from you if you have anything you would like to say.

How to get in touch:

YouTube - http://t.co/CGZBkZnWU2
Twitter - http://www.twitter.com/Recovering_Life
Blog - http://yourlifeinrecovery.blogspot.co.uk/
Email - yourlifeinrecovery@gmail.com
Facebook - https://www.facebook.com/Recovering.Life