Sunday, 8 February 2015

My contribution to the Self-Love Series

A little while ago, I wrote a quick blog post signposting you all to the simply splendid Suzy's website so that you could read the wonderful series she is curating on self love. If you didn't read the post I wrote explaining all about the series and why it's inspiring and positive then now is your chance! (

I mentioned that I was also contributing a piece to the series and I'm pleased to say that it's now 'live' on her website here. I'd love for you all to hop on over there to read it.

Please do take a look at the series' archives here. There are some wonderful articles: all about finding health and happiness. There'll also be more self-love posts popping up like little rays of sunshine this winter on Suzy's blog so make sure you check them out!

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Thursday, 5 February 2015

Jargon Buster - Psychosomatic

A short film explaining the meaning of the word 'Psychosomatic'.

"Your body hears everything your mind says" - Naomi Judd

Links to online information:

I really hope you enjoy watching the videos and that they can help you or someone you know. I would love to hear from you if you have anything you would like to say.

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