Life In Recovery: No More Hospital

I started Life In Recovery with the sole aim to help people find hope and help if they (or their loved ones) were struggling with a long-term illness. I have been quite careful (and conscious) that I use my own experiences to that end, while not making this corner of the internet about me. That is why I have never said my name, nor shared a lot of intimate detail about my past, present or future life; I have always felt that would get in the way of providing help and hope, and it isn't something I find comfortable. However, there have been times when I have shared some of my more personal moments; for example, my anniversary posts (check out year one, year two, year three, and year four if you've missed them). This week marked another big moment in my recovery, and I wanted to share some of the words I wrote to friends and family members on here too - as you, and this blog, have also been part of the story.

"I bet you all thought you'd got away without another of these streams of consciousness until my next anniversary post in August, but no...

Today marks a big moment in my recovery; my last hospital appointment. I told my doctor I felt I was ready to stop attending appointments back in May, and it's taken eight months to get to this point. After years of meetings and treatment since my discharge as an inpatient in August 2013, to say that the relationship my doctor and I built during the past four years (a momentous period of my life) became a very important one, is an understatement. Finishing that chapter, and leaving that relationship, has been a big step; but one that I chose and feel ready for. Today I said goodbye to my doctor (with smiles, tears and big hugs), today I was able to try and thank my doctor, today I moved into a new phase of my life, today I reflected on how far I've come and today I was made to realise just how far that is. If you're reading this, it means you've been part of the story so far (even if it's just been in the last chapter, or the latest page), and it means you'll be part of the rest of my onward (and hospital-less) life. For that I thank you, and I'm so excited to see where life takes us all. It's been an incredibly emotional day; I've been through stacks of tissues...but now it's time to dry my eyes and look forward. Anyway, here ends the thought-vomit, it just leaves me to say how grateful I feel to be where I am in my life, and to say a very heartfelt and extra-special thank you to those of you who helped me get here - I couldn't have done it without you. "

This is how I felt on Wednesday afternoon. I do, however, want to write up how I am feeling now - a couple of days later - and also see how I feel in a couple of weeks, so there will be another blog post on that in the next month or so. 

Also, keep your eyes out for a separate piece coming very soon about how I said goodbye to that doctor/patient relationship and my thoughts on how important that relationship can be...

Have their been therapeutic relationships you've found hard to let go?

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Reflections - Some of my favourites of 2015

I was wondering what might be a fitting way to mark the close of 2015 and the start of 2016 here on the blog...
I decided that the best and most positive way was to create two posts; one listing some of my (slightly random and more blog-friendly) favourite things/events of the year and another post talking about the things I've learned from this year. It's a nice way to reflect on the past year and take stock of what has been a mammoth of a year.
So, without further ado, and in the immortal words of Julie Andrews - these are a few of my favourite things (from 2015).

• Family and friends - they have to go top of this list! 

• Freckles

• The plethora of Agatha Christie whodunnits on Radio Four Extra to mark 125 years since the great authoress was born

• Dark 'n' Stormy cocktails

• This tiny snippet of TV gold 

• Sharing recipes with friends - always love to try new and exciting foods, although there's no pre-requisite for the food to be either new or exciting

• Spelling

• The London Legal Walk - and everything that happened as a result 

• The countryside

• Netflix - oh so many hours indulging my love of trash TV and rewatching classics like The Thick Of It

• The word "Yes"

• The word "No"

• Reaching the two-years-since-I-was-discharged milestone

• Talking all night

• Sleeping all night

• Getting a job that I love 

• Walking

• Holidays (especially if they come with a surprise room upgrade and are a decade overdue)

• Singing in the Royal Albert Hall again

• Writing essays and taking exams - not always my favourite thing to do, but worth an honourable mention as I spent so much of the first part of 2015 doing them!

• The Self-Love Series

• Realising I have more than one shoulder to cry on

• Discovering the band Chvrches: going to see them live and getting tickets for their special gig next year at the RAH

• London

• A Summer of watching cricket and drinking beer

• Finding pilpel and their amazing falafel 

• Robing rooms and court rooms

• Dancing (with or without shoes)

• Being surprised by my new love of watching the Tour de France

• Puns

• Theatre-going 

• Tea - all day erryday

• Celebrating whenever and wherever you can

...and so much more! 

What are some of your favourite things of 2015? 

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UK Blog Awards 2016 - #UKBA16

Sooooo...it's that time of year again when the amazing UK Blog Awards open up and this year Life In Recovery has been entered into two of the categories; ODEON Cinema Headline Award: Best Storyteller and Health & Social Care!

I'm incredibly excited and pleased that the blog is taking part again this year. Last year was a great experience; connecting with lots of fabulous bloggers/vloggers/creatives who fill the internet with some incredible, powerful and inspiring content.

Voting won't open until January 4th 2016 and I'll be sure to keep you all informed - so stay tuned! You can follow all the chat and discover other blogs entered into the UK Blog Awards 2016 by checking out the #UKBA16 feed on Twitter.

As ever, I massively appreciate all of you reading, watching and reacting to the (far too infrequent) bits and bobs I create on this blog.

How to get in touch:

YouTube - http://t.co/CGZBkZnWU2
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Blog - http://yourlifeinrecovery.blogspot.co.uk/
Email - yourlifeinrecovery@gmail.com
Facebook - https://www.facebook.com/Recovering.Life

Discovering YOU series - Experience visiting The Guardian HQ

A bit of an unusual blog post. I actually wrote this as part of a class assignment (although I have removed some content before publishing it on here) I thought it might be of interest to those of you who are thinking about or starting to explore the world.  I've also included some photos from the area.
There are many opportunities and experiences just waiting to be seized and lived. I hope that this piece shows just a slice of ways to discover 'you' and what might excite and energise.

The clock strikes three on a beautifully sunny afternoon in London and I find myself gathered with my fellow classmates in The Guardian and Observer’s foyer waiting to be ushered up to the education centre. Surrounding us are walls lined with photographs taken by Jane Brown of many famous and brilliant people from Eartha Kitt to Lucian Freud. The photographs make up one of many exhibitions that take place in the airy and light-filled building found only a stone’s throw from the Victorian masterpiece that is St Pancras International. One of Jane Brown’s displayed photographs is coincidentally of Sir John Betjeman who famously advocated to save many buildings earmarked for demolition including St Pancras train station.

We head upstairs to the education centre and hear an engaging talk from Elli Narewska detailing the history of how The Guardian came into being, the legacy and ethos of the paper. Political machinations and local unrest in Manchester in the early 1800s motivated cotton merchant John Edward Taylor to borrow heavily from friends which enabled him to create The Manchester Guardian in 1821. Luckily, his debts could be repaid as the paper became an industry success story and has continued to be to this day. With the dawning of the technological age The Manchester Guardian became The Guardian and based itself in London. They still produce a newspaper everyday with around 200,000 people reading it but also The Guardian has been developing a huge online presence with their website. This site attracts more than 100 million readers each month and The Guardian enjoys their position in offering this content for no charge.

Our group then had the opportunity to put some questions to The Guardian’s environment production editor Jessica Aldred. She gamely and enthusiastically answered all our questions which ranged from good ways to enter into journalism, how an individual’s mood might affect the team, reader’s reactions and many more. It was very interesting and helpful to hear a working journalist’s attitude to their job and she had some excellent tips. I definitely came away from the Q&A session with a renewed vigour for writing and exploring other avenues and opportunities.

The whole experience of visiting The Guardian and Observer headquarters was an exciting and stimulating outing. I have been left with a sense of optimism about my journalism and feel energised to reach out and explore more chances to write and report on subjects I feel passionate about.

If you have any other stories of doing something a little different or learning something about yourself or your surroundings please leave a comment. I think we can all do with some pepping up from time to time and gaining new ideas about what's 'out there' might help people who are struggling with chronic conditions and recovery. 

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