Mood-boosting foods and the science behind them

A film on the importance of a healthy diet and the science behind mood-boosting, body-energising, immune-strengthening food.

'One cannot think well, love well, sleep well, if one has not dined well.' Virginia Woolf (British novelist) A Room of One's Own (essay)

'Food for the body is not enough. There must be food for the soul.' Dorothy Day (American journalist)

I really hope you enjoy watching the videos and that they can help you or someone you know. I would love to hear from you if you have anything you would like to say.

How to get in touch:

YouTube - http://t.co/CGZBkZnWU2
Twitter - http://www.twitter.com/Recovering_Life
Blog - http://yourlifeinrecovery.blogspot.co.uk/
Email - yourlifeinrecovery@gmail.com
Facebook - https://www.facebook.com/Recovering.Life