I was sent an email by the lovely duo Suzy and Beth, that are The Olive Fox, asking if I wanted to write monthly for their online magazine and I (of course) said yes!
I came up with the idea of writing a Basics series for their Wellbeing section. In it I will address all the 'basics' - sleeping, eating, breathing, exercising, laughing, relaxing, crying, loving (and that's just for starters)! Article by article, month by month, I will write a piece covering each 'basic' to help you create a stable, balanced and holistic lifestyle.
The first in the series is all about sleep and can be found here.
Do you have any ideas for other posts that cover the basics of life? Write a comment below or use the links and let me know - I'd love to hear what you consider a life essential...
How to get in touch:
YouTube - http://t.co/CGZBkZnWU2
Twitter - http://www.twitter.com/Recovering_Life
Blog - http://yourlifeinrecovery.blogspot.co.uk/
Email - yourlifeinrecovery@gmail.com
Facebook - https://www.facebook.com/Recovering.Life
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