Monday, 30 October 2017

Recipe: Homemade healthy muesli

I posted a picture on Instagram of a jar of homemade muesli and asked you if you wanted a recipe for it; turns out you did. SO here we go...a nutty, nourishing, sugar-free, wheat-free muesli that doesn't taste of dust!




Ingredients:

600g oats
200g mixed nuts
100g sesame seeds
50g sunflower seeds
50g pumpkin seeds
100g raisins
100g dried cranberries
100g dried ready-to-eat apricots, chopped

Feel free to: change the types of dried fruit or seeds used according to your preference, and add some spices (cinnamon, nutmeg etc.) if you like a bit of extra warmth.

Method:
  1. Pre-heat the oven to 160C
  2. Spread the oats, nuts and seeds on a baking tray and bake in the oven for 10-15 minutes – making sure the oats don’t burn, but are slightly golden.
  3. Take the tray out of the oven and leave to cool
  4. Once the mixture is cooled, mix together with the dried fruit and store in a glass jar or other airtight container
  5. To serve – add milk or yoghurt and some fresh fruit if you like.

How do you like to start your day? What recipes would you like to see next?

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