I'd just like to say a huge thank you to everyone who joined in on Tuesday's #hachat. We had a great mix of people and lots of interesting conversations took place.
I know there were a few people who were unable to join in and WEGO Health have put a run-down of the chat on their blog. Click here http://blog.wegohealth.com/2014/06/26/your-patient-journey-health-activist-twitter-chat/ if you want to go and see what we were talking about!
Many thanks to WEGO Health for asking me to guest host and providing a space for people to interact with like-minded individuals and share experiences.
How to get in touch:
YouTube - http://t.co/CGZBkZnWU2
Twitter - http://www.twitter.com/Recovering_Life
Blog - http://yourlifeinrecovery.blogspot.co.uk/
Email - lifeinrecovery@mail.com
Facebook - https://www.facebook.com/Recovering.Life
Thursday, 26 June 2014
Monday, 23 June 2014
I'm hosting a Twitter Talk for Health Activists!
I have been asked to guest host a Twitter Talk for Health Activists by WEGO Health. The Twitter Talk will tale place for an hour between 3pm-4pm EST and 8pm-9pm BST on Tuesday 24th June 2014.
I have created a list of questions that I hope everyone will find thought-provoking and will hopefully stimulate some good conversations between us all. The questions will be listed below so you can have a sneaky preview to get those 'little grey cells' and fingers ready to go this Tuesday.
If you are unsure what a Twitter Talk is then I'll try to explain what they're all about. Twitter Talks or Twitter Tweet Chats are conversations that have an allocated hashtag (HT, #) that helps link and group all the messages being sent, questions and answers. They usually take place at a prearranged time and sometimes have an agenda or list of questions to help engage and promote conversations between participants.
If you'd like to read more about WEGO Health then click the following link to go to their website www.wegohealth.com which contains a whole host of exciting and interesting information and lots of opportunities to flex your health activism muscles.
I really hope you manage to join me and many others for this weeks Health Activist's Twitter Chat at 3pm EST/8pm BST.
How to get in touch:
YouTube - http://t.co/CGZBkZnWU2
Twitter - http://www.twitter.com/Recovering_Life
Blog - http://yourlifeinrecovery.blogspot.co.uk/
Email - lifeinrecovery@mail.com
Facebook - https://www.facebook.com/Recovering.Life
I have created a list of questions that I hope everyone will find thought-provoking and will hopefully stimulate some good conversations between us all. The questions will be listed below so you can have a sneaky preview to get those 'little grey cells' and fingers ready to go this Tuesday.
If you are unsure what a Twitter Talk is then I'll try to explain what they're all about. Twitter Talks or Twitter Tweet Chats are conversations that have an allocated hashtag (HT, #) that helps link and group all the messages being sent, questions and answers. They usually take place at a prearranged time and sometimes have an agenda or list of questions to help engage and promote conversations between participants.
If you'd like to read more about WEGO Health then click the following link to go to their website www.wegohealth.com which contains a whole host of exciting and interesting information and lots of opportunities to flex your health activism muscles.
I really hope you manage to join me and many others for this weeks Health Activist's Twitter Chat at 3pm EST/8pm BST.
How to get in touch:
YouTube - http://t.co/CGZBkZnWU2
Twitter - http://www.twitter.com/Recovering_Life
Blog - http://yourlifeinrecovery.blogspot.co.uk/
Email - lifeinrecovery@mail.com
Facebook - https://www.facebook.com/Recovering.Life
Labels:
advice,
doctors,
FAQ,
guilt,
Health,
health activist,
hobbies,
hope,
host,
Life In Recovery,
medics,
positive,
Q&A,
questions,
Recovery,
self care,
talk,
twitter,
wego health
Friday, 20 June 2014
I'm now on Bloglovin!!
<a href="http://www.bloglovin.com/blog/12331033/?claim=2f9gcg5vm3z">Follow my blog with Bloglovin</a>
Walking for your Health
'All truly great thoughts are conceived by walking.' Friedrich Nietzsche
Links to walking sites:
UK:
Britain On Foot - http://www.britainonfoot.co.uk/
Ramblers UK - http://www.ramblers.org.uk/
Walking For Health - http://www.walkingforhealth.org.uk/
USA:
Trimble Outdoors - http://www.trimbleoutdoors.com/
Trails - http://www.trails.com/
Start Walking Now - http://www.startwalkingnow.org/
I really hope you enjoy watching the videos and that they can help you or someone you know. I would love to hear from you if you have anything you would like to say.
How to get in touch:
YouTube - http://t.co/CGZBkZnWU2
Twitter - http://www.twitter.com/Recovering_Life
Blog - http://yourlifeinrecovery.blogspot.co.uk/
Email - lifeinrecovery@mail.com
Facebook - https://www.facebook.com/Recovering.Life
Tuesday, 17 June 2014
Getting Your Forty Winks: How to Help Sleep Hygiene and Routine
Sleep disturbances and insomnia can all contribute to a feeling of ill health and can make you more susceptible to illness both in the long and short term.
This film contains a few hints and tips on how to create a good routine and prioritise your sleep so that you can feel healthier and happier.
'A good laugh and a long sleep are the two best cures for anything.' Irish Proverb
I really hope you enjoy watching the videos and that they can help you or someone you know. I would love to hear from you if you have anything you would like to say.
How to get in touch:
YouTube - http://t.co/CGZBkZnWU2
Twitter - http://www.twitter.com/Recovering_Life
Blog - http://yourlifeinrecovery.blogspot.co.uk/
Email - lifeinrecovery@mail.com
Facebook - https://www.facebook.com/Recovering.Life
Subscribe to:
Posts (Atom)